Journaling & Reflection

20 mins Ages 10-14 Indoor

A challenging, hands-on discovery and STEM project designed for curious young minds aged 10 to 14.

Materials Needed

• Notebook or journal (1)
• Pen or pencil (1)
• Stickers or washi tape (optional)

Pro Tips

→ Offer prompts if stuck
→ Respect privacy
→ Write together sometimes

Safety First

Keep journal private if child wishes.

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Step-by-Step Instructions

1

Step 1

Find a quiet, comfortable spot.

2

Step 2

Write or draw about your day, feelings, or anything on your mind.

3

Step 3

Optionally share with a parent.

What they are learning

Emotional awareness Writing skills Self-reflection