Obstacle Course
30 mins
Ages 4-12
Outdoor
A playful, screen-free adventure designed to spark curiosity, sensory exploration, and fine motor skills for kids aged 4 to 12.
Materials Needed
- • Cones or markers (4-6)
- • Hula hoop (1)
- • Jump rope (1)
- • Boxes or cushions (2-3)
Pro Tips
- → Let kids help design the course
- → Time each run for extra challenge
- → Change the course regularly
Safety First
Clear the area of hazards. Supervise at all times.
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Step-by-Step Instructions
1
Step 1
Set up stations: crawl under, jump over, balance on, run around.
2
Step 2
Demonstrate the course first.
3
Step 3
Kids complete the course, timing optional.
What they are learning
Gross motor skills
Coordination
Following directions